Panchakarma Therapy

Ayurveda treatments have four basic forms of therapies, which are medicine or drug therapy, Panchakarma, ayurveda diets or nutritional therapies and rejuvenation therapies. In these basic forms, Panchakarma is the most important and effective therapy to rebuild the healthy lifestyle. Generally, Panchakarma therapies are done in a natural environment under the guidance of good and experienced ayurveda practitioners.

Panchakarma is an ancient form of therapy originated in India. The word panchakarma stands for five actions or techniques. It is a purifying or eliminating therapy to enhance the metabolism of the body and mind by these five actions. Generally panchakarma is done in two ways:

Treating the doshas (toxic materials) in the by natural herbs and medicines.
Eliminating the complete doshas from the body.

Unhealthy lifestyle, stress, strain and changes in climate are the main reasons for various toxins in the body. These toxins have to be removed from body in order to keep the well-being of the body. Ayurveda therapies, especially panchakarma can completely remove these toxins from the body and can keep it healthy and powerful.

The five types of treatments in Panchakarma therapy include:

Vamana Karma (use of emetics) – Vamana Karma is used for ‘Kapha’ disorders like Asthma, Cold, Bronchitis and sinus. It is a medicated therapy which removes Kapha toxins accumulated in the body and the respiratory tract.

Virechana (use of laxatives) – Virechana Karma is used to treat pitta disorders like Hyperacidity, skin disorders, Digestive disorders, ulcer, and Constipation
Basti Karma (medicated enema) – Promotes emission in the colon and thus ensures a good health. It is highly beneficial in cleansing and detoxifying the body.

Nasya Karma (Nasal administration) – Inhalation of herbal steams through the nose, which clears the nasal passages and lungs. It cures the diseases related to head, eyes, nose, etc.
Rakta Mokshana (blood-letting) – In this treatment impure blood from the body is removed by using surgical instruments. This will help to remove the toxins from the blood.

The duration of Panchakarma therapy is typically three to seven days. The physical and mental conditions of a person are considered before prescribing this therapy. Panchakarma is a vital Ayurvedic treatment thus it requires proper guidance and administration and it should not be advised to do with information from a book or article. Sometimes not everyone requires all five forms of panchakarma. So it is recommended that this therapy should undertake with proper observation and supervision by a trained ayurvedic practitioner.

Against Cosmetic Surgery

Exploring Common Complaints Against Cosmetic Surgery

Cosmetic surgery has become a culturally accepted part of our lives in this country today, and many people have been very pleased with and proud of the results they have achieved through its use. For those with disfigurements on their face that make life quite difficult, cosmetic surgery can be particularly helpful. Yet, there are many arguments against cosmetic surgery, both its safety and its necessity. Often, people who go to receive cosmetic surgery are those who are simply discontent with their life in general and think that a change in their looks will somehow fill the empty void. There is a longing to be younger, more beautiful, and more attractive physically than we are, so the idea of cosmetic surgery to help make this happen can be appealing for many. Various surgeries can be performed including facelifts to give one a more youthful, wrinkle-free appearance and breast enhancements to make a woman feel more feminine and sexy. With all of these procedures, there are several viable arguments against cosmetic surgery and its use.

Arguments For And Against Cosmetic Surgery

There are always two sides to every debate, and the arguments against cosmetic surgery are no different. Some argue for the use of cosmetic surgery, purporting that it can be useful to help enhance ones own body image and make them more self-confident and full of self-esteem. Yet, on the opposite side, when we derive our self-worth from our body image, we are fighting a losing battle, because the aging process in an inevitable part of life that cannot be stopped, halted, or changed. For true happiness and peace to occur, a look must be taken on the inside, not merely on what is temporary, including our bodies.

Those who argue against cosmetic surgery also site the high incidence of malpractice and botched surgeries as another reason to steer clear of this type of surgery. The risk of surgery of any kind is greater than most people realize, yet these risks are often minimized by practitioners. They argue that recent and innovative medical technology makes these procedures virtually fool-proof, and the serious risks are minimal at best. Yet, it is always wise to realize that there is a chance for failure, and one may end up in even worse shape than they were before the procedure began. Weighing both sides helps to ensure that people make a wise and informed decision either for or against cosmetic surgery and whether it is the right choice for their situation and lifestyle.

Stylish Hero Honda Bikes With Exciting Features

Hero Honda India is ruling the business of automobile sector and has become the most honorable & admirable local brand of the India. Hero Honda Bikes are the first and last preference of the every layman and they are most popular amongst the youth bike lovers. From last so many years Hero Honda serves you the great performing and stylish bikes having excellent mileage and good number of exciting features. With every new model of Hero Honda Bike you will find ground-breaking technology and fresh creative design.

The Hero Honda Passion Plus was the most rocking entry level 100cc bike in the market, Hero Honda Hunk is the creature for new civilization, Hero Honda Karizma is the dream bike of the enthusiastic youths, other feature rich designs like Hero Honda CD Deluxe, Hero Honda Splendor, Hero Honda CBZ, Hero Honda Glamour and many more are the unmatched bike from different-different segments.

Hero Honda Glamour is the technically sound and user friendly stylish bike which initially buzzed the market with two distinct models: Glamour and Glamour FI. Hero Honda Glamour has all the high quality features like multi-reflector winkers, multi-reflector tail light, modern visor, elegant tri-pod instrumental panel, and trendy muffed muffler with heat guard. It has been equipped with powerful 124.5cc Quantum core engine which can deliver peak power of 6.72bph at 7000rpm. The bold and large fuel tank and comfortable spongy seat with classy rare stripes give the overall high profile look to the bike. This model available in nine bright colors namely: Candy Blazing red, Black with Blue Stripes, Excellent Blue Metallic, Vibrant Green Metallic, Cloud Silver Metallic, and Black with Yellow Stripes, Palace Maroon Metallic, Impulsive Orange Metallic and Frost Blue Metallic.

Whereas, Glamour FI is supported with 124.8cc-4stroke single cylinder OHC engine which can develop peak power of 9bph at 7000rpm and torque of 10.35Nm at 4000rpm. In addition, it has an advanced computer programmed electronic Fuel Injection System (PGM-FI) with a malfunctioning lamp. This system examines the functioning of the engine and sends impulses to the Electronic Control Unit (ECU) by means of powerful and sensible sensor. Malfunctioning lamp start twinkling when any failure occurs to ensures you smooth and comfortable drive.

Its Real Time Mileage Indicator (RTMI) provides you all the mileage and fuel related informations like total distance travelled, mileage of last 10 seconds, and amount of fuel consumed etc. Bank Angle Sensor ensures you the efficient and safe use of fuel and when fuel supply breaks down it give$ an indication to avoid you from any sufferings during your drive. This Glamorous FI available in three royal colors: Candy Blaze Red, Black, Myth Gold.

Hero Honda sets the new parameters of exciting and joyful driving with its all fresh and originally advanced models in the bike segment. Its time to paint your desires in different playful colors and feel the great experience of smooth drive only with yours Hero Honda Glamour.

Picking Cosmetics For Black Skin

There was a time when it was really difficult, some say even impossible, to find cosmetics for black skin tones. The cosmetic companies neglected a huge market of women who were looking for suitable products and were very willing to pay good money. Happily things have changed and a lot of the cosmetic giants have brought out a range of makeup specifically aimed at women of color. But how do you know what is suitable for your skin tone?

Picking A Foundation
Picking the correct tone of foundation is very important because this gives you a blank canvas to work on. It must blend with your natural skin tone and along your neckline so that it looks completely natural. No-one should be able to tell that you are wearing foundation. It should make your skin look flawless and not stand out like a geisha.

Picking A Blusher
Women with dark skin should always go for bold colors like dark red, brown, burgundy. This will compliment your skin completely. Apply your color with light strokes along your cheek bone. For women with a lighter complexion, go with colors with a pink hue. The blusher should represent what your cheeks would look like if you were flushed or indeed blushing.

Picking Eye Pencils and Eye Shadows
Use an eye pencil to emphasis the size of your eyes. For darker skinned women, always use black and for women with a lighter complexion, choose dark browns as black may end up looking too harsh and heavy.

There is an extensive range of eye shadows available and you have the option of choosing different colors that will be suitable for different occasions. Go for bold colors for night time wear such as golds, bronze, burgundies and greens. These will really make the eyes pop. For day time wear, choose different shades of brown and burgundies.

Picking A Lipstick
Try and choose a color that will compliment the choices you made for your eye shadow and blusher. You want to end up with a balanced look. If you prefer, you could always opt for lip gloss which will accentuate the natural color of your lips.

So those are a few pointers to choosing the right type of cosmetics for black skin. Go out and try different combinations until you are happy with your final look.

Are celebrities using children’s books to stay in favour with public

The latest in a long string of celebrities to write children’s books when the going gets tough, Barack Obama has joined the ranks of children’s authors with his book, Of thee I sing.

Bookstores across the world are filled with celebrity offerings and Obama is not the first celebrity to turn to writing children’s books when they have been perceived less than favourably in the press. Though admittedly, he is the first president to aim his work at children. n.

Well-known names such as Madonna (who released her first of six children’s books, The English Roses, back in 2003) and Sarah Ferguson (who has released a string of books throughout her many periods of disgrace) have jumped on the bandwagon.

It is thought that these celebrities (including former First-Lady, Hilary Clinton) believe that by showing their softer, compassionate side, will regain the public’s trust and respect after falling from grace. Take Jordan, a.k.a Katie Price, for example – after a string of allegations and accusations in the press, Jordan released her sparkly pink offering, My Pony Care book.

Obama has provided himself some saving grace, in the form of all his proceeds going to charity. All money gained from sales of the publication will benefit the Fisher House Foundation, a charity dedicated to the children of soldiers wounded or killed in battle, and Obama is not giving any interviews in relation to the release.

Other cynics have also attributed the celebrities’ enthusiasm to the success achieved by the phenomenally popular Harry Potter books, which made JK Rowling both a celebrity and a millionaire.

Despite the fact that many cynics see celebrities’ writing ambitions as a money-making enterprise, it can be argued that it doesn’t matter who’s written the books; if children are more inclined to sit down and read just because their favourite celebrity is attached to the novel, where is the harm?

By reading more, children widen their vocabulary and advance their development. This outcome is positive even if the books themselves may ultimately be a cynical attempt at making cash and creating publicity.

About the author: Louis Sharman is a freelance author writes article on various topics. To learn more about various bookstores and Online Bookshops he recommends you to visit

Medical School Admissions Process Decoded

Getting into medical school is exceedingly challenging. Well over forty thousand prospective applicants enter into the application cycle each year with less than fifty percent obtaining admission. Success calls for a lot more than scholastic and extracurricular expertise and experience. It takes finding out the actual requirements of the various admissions committees, having good recommendations, and authoring impressive essays which get their attention.

Although the specific application system doesn’t open up until June of the calendar year before matriculation, the actual medical school admissions process actually starts the very day you enter college or university. It does not matter if you are applying during your junior year of college or even a few years subsequent to graduating, the committees will start by evaluating your scholastic and extracurricular experience starting as far back as freshman year! Normally, high school situations don’t seem to be applicable except when there are extraordinary circumstances. This is particularly the case if you can show experience in the medical field during your high school years. If this is the case, then you would address it in your personal statement.

You should commence with the main application form the January prior to when you plan your matriculation. Yes, this is in fact 21 months before you actually start medical school! Plan to spend January to April scheduling, planning, and taking the Medical College Admissions Test, securing recommendations, and requesting transcripts from all schools which you have taken courses (you must include all grades for all courses). May and June are all about writing the actual American Medical College Application Service application, which is the primary application. The AMCAS includes a work/activities segment as well as the notorious personal statement. As soon as you’ve completed the AMCAS application form, July to September is devoted to secondary applications (otherwise called secondaries). Secondary applications are a grueling aspect of the admissions process wherein individual schools send their own application asking for between zero to ten supplemental essays on subjects covering anything from diversity towards the greatest error in judgement you’ve ever made (yes, that’s an actual question). Medical school admissions interviews take place from October through January. February is a time of limbo during which not much happens. While various medical school admission’s committees (particularly those which have a rolling admissions), will inform you regarding your acceptance, wait list, or rejection standing prior to the spring, you typically won’t hear something until about March or April. By May fifteenth, every applicant who has been given an acceptance offer from two or more schools will have to decide on specifically where he or she wishes to attend and withdraw applications from all other schools. The admissions process basically ends on the first day of school when you put on that white lab coat and officially become a Doctor.

Easy Skin Toner Recipes

Toners are used to remove any left over residue after cleansing the face. Additionally, they freshen the skin, close pores, tighten the skin, and restore ph balance. After cleansing your skin is stripped of it natural oils thus leaving the skin dull and dry. Usually it can take up to a half of an hour or so for your skin to restore its ph balance. When using the right toner for your skin type, the ph balance of your skin is restored instantly.

Tonics are applied with a cotton ball or gauze and should be applied to face and neck, avoiding the eye area. If you skin is dull and sluggish, try briskly slapping the toner on thus increasing circulation in your skin.

Toners are classified into three types:

Fresheners and Bracers These types of toners are alcohol free and contain water and humectants, such as glycerin. Humectants help to keep the moisture in the upper layers of the epidermis by preventing it from evaporating. A popular example of this is rosewater toner. These types of toner are the most gentlest of the skin. Additionally they are suitable for dry, sensitive and normal skin types. Herbs for dry and normal skin types are: Dry skin-Elderflower, linden flowers and marigold. Normal skin: chamomile – especially good for antiseptic values, fennel, lemon balm, parsley and rosemary.

Skin tonics Tonics are slightly stronger and contain a small quantity of alcohol (up to 20%), water and a humectants ingredient. Because of the alcohol content of Skin tonics, they are suitable for use on normal, combination, and oily skin. The alcohol acts as a drying agent in the tonic. Common herbs for oily skin are Chamomile-especially good for antiseptic values, fennel, lemon balm, parsley, rosemary, and peppermint and sage-especially good for antiseptic values.

Astringents These are the strongest form of toner and contain a high proportion of alcohol (20-60%), antiseptic ingredients, water, and a humectant ingredient. Witch hazel is a common astringent. However, due to the large amount of alcohol in astringents they are usually applied to specific areas of the skin. Additionally overuse of astringents to remove oil from the skin actually increases oil production. Common herbs used of oily skin are Chamomile-especially good for antiseptic values, fennel, lemon balm, parsley, rosemary, and peppermint and sage-especially good for antiseptic values.

Toner Recipe

Herbs used to make common toners are as follows:

Dry skin: Elderflower, linden flowers and marigold.

Normal skin: chamomile – especially good for antiseptic values, fennel, lemon balm, parsley and rosemary.

Oily Skin: Chamomile-especially good for antiseptic values, fennel, lemon balm, parsley, rosemary, and peppermint and sage-especially good for antiseptic values.

Any of these herbs can be mixed with milk for soothing and nourishing dry skin as well as for sunburned or sensitive skin. Whole milk should be used for normal to dry skin, and skim milk for oily skin.

Celebrities That Wear Eco-friendly, Lab Diamonds

Let’s play Paparazzi for a second and see which celebrities prefer eco-friendly, lab diamonds to mined diamonds. Rumor has it that Gwyneth Paltrow, Minnie Driver, and Angelina Jolie are among the environmentally conscious. They have been seen wearing synthetic diamonds to gala events.

Lab Diamonds Are Ethical

The reason behind their decision is not based on appearance alone. Sure, synthetic diamonds look just like natural diamonds. The desire to wear these lab-grown beauties has more to do with ethics. Because of the unethical way some diamonds are obtained, many celebrities have make a conscious decision to avoid buying them at all costs.

Conflict Diamonds Are Responsible For Civil Rights Violations

As a Goodwill Ambassador for the UN, Angelina Jolie speaks out against human rights violations. Her humanitarian efforts have assisted those struggling in war-torn countries. The last thing that a person in her position would want to do is wear a conflict diamond from a place like Sierra Leone. It would go against everything she was worked so hard to accomplish.

Some Reasons Why Synthetic Diamonds Are So Appealing

There are a number of reasons why lab diamonds appeal to celebrities. First and foremost, they look beautiful and can be put into almost every type of setting. It doesn’t matter if it’s silver, gold or white gold, the stones look amazing as earrings, pendants, bracelets, and rings. They can even be placed into antique settings that are inherited or purchased from antique stores and online dealers.

Next, celebs are all about being eco-friendly. They don’t want to support practices that wreak havoc on the environment or put people’s lives in danger. It is a known fact that conflict diamonds help support violent and illegal activities. They also are the reason why in parts of Africa, entire tracts of land have been devastated, local water sources have been poisoned, indigenous populations have been forced to relocate, and removed the community’s primary source of livelihood has been completely eliminated.

Last but not least, they, like other people, enjoy getting a bargain. Lab-grown diamonds have the same look, appeal, and clarity as natural diamonds. The biggest difference is that they don’t have an enormous price tag affixed to them. This allows individuals from all walks of life to be able to own and enjoy them.

Lab Diamonds Dress Up Any Outfit

You’ll see singers, writers, actors, actresses, professional athletes, and reality TV stars with lab diamonds around their wrists, necks, and fingers. In fact, it isn’t nothing unusual to see a celebrity wearing a stunning piece of jewelry filled with synthetic diamonds. You may see him or her walking around in jeans or wearing a baseball hat. Truth be known, these exquisite, conflict-free diamonds are every bit as luxurious as natural diamonds. That’s why they can dress up even the most casual outfit as demonstrated by the fabulous men and women that wear them.

Blue Light Therapy for Fighting Acne

Blue light therapy is a modern discovery in the fight against acne. Unlike other acne treatment solutions such as medicated creams and expensive dermatological procedures, blue light therapy for acne is more effective, affordable, convenient and free from side effects.

Acne light therapy has typically only been available in a clinical setting, such as a spa or dermatologists office, but a recent up rise in at home treatment systems is making blue light therapy available to the masses. Tabletop lamp like devices such as the “Blue Acne Light” from BlueAcneLight.com use a powerful multi-led bulb that emits light in various spectrums that have been proven to destroy acne and heal skin. The same light spectrums used in the spa and dermatologists machines are offered in a more compact, convenient and more affordable format. Most at home blue light therapy solutions range between $200 and $500. If you compare that to the cost of a spa or dermatologists treatment, which can be anywhere from $40 to $150 per treatment, over a course of 6-8 recommended treatment, these devices easily pay for themselves during the first treatment campaign and can be used if breakouts occur in the future.

Unlike many so called “acne treatment solutions”, blue light therapy is clinically proven effective by independent testing done by the British Journal of Dermatology and has been approved as an effective form of acne treatment by the FDA. It has long been known, and you have likely experienced that when you expose your skin to the sun for a moderate period of time, whether it is naturally or via a tanning bed, acne seems to improve or clear up. This is because of the natural blue light spectrum that the sun provides, even though you don’t see it as blue. The disadvantage to sun exposure and tanning is of course the artificial aging of your skin, not to mention the risk of skin cancer. Blue light therapy focuses specifically on the spectrums outside of the UV range that kill acne bacteria.

It has been proven that blue light in the 405nm-420nm spectrum actually kills Propionibacterium Acnes (P. acnes) bacteria. P. acnes bacteria create tiny molecules called porphryins. When porphyrins are exposed to blue light they produce free radicals that kill the bacteria that cause inflammatory acne. It sounds quite complex, but it’s a wonderfully simple solution.

Much like blue light, red light also has natural healing properties. Red light effectively speeds up the skins natural healing process and prevents scaring. The root of red lights healing properties is that when red light is absorbed into the skin it increases blood and oxygen flow. This increased blood and oxygen flow allow scars and blemishes to disappear much quicker than normal. The higher end home treatment Blue Light Therapy solutions on the market combine the acne fighting powers blue light with the healing powers of the red light, and effectively become a “destroy and heal” solution, exactly what it takes to clear up problematic acne.

Cosmetic Dental Clinic Texas – Smile Defining You

Your smile is the most fundamental part of your face. And it is only pleasing to look at if you have a visible white smile with impeccable white teeth. Here comes the need for the perfect dentistry to help your smile remain intact forever!

Visiting Lubbock dental home is a must for the health of your teeth. In fact, since the time dentistry has been introduced, it is advisable to visit your dentist at least every month for regular check up. Also, there are newer techniques evolved that can solve any dental problem in no time.

You may go to the cosmetic dental clinic Texas in case you have issues related to dentistry. It must be remembered that it is only a good smile that not only impresses others but also establishes strong relationships. Compare this for yourself with a grumpy-faced person who doesn’t smile ever.

You can get several options from the dental clinic. From whitening, veneers to bonding, you can receive expert services here. You may go for whitening if, with age, your teeth has lost their whiteness and have become yellow or stained. This cosmetic dentistry delivers your teeth’s sparkle once again. Putting veneers will cover the faults in your teeth, bringing prominence to it. Also, if you have chipped teeth or gaps here and there, bonding will help solve the issue effectively.

At Lubbock dental you will also get dentistry for the whole family. Dental care is one of the basic healthcare concerns. Thus if you go for complete family pack, there is nothing better. Professionals will ensure that you and your family are provided with the best dental services.

Also, dentistry comes to your aid during times of emergency. Serving its clients being its topmost priority, you can assure complete dental treatment for each member of the family.

Hence for your needs, you must obtain the best dental in Lubbock Texas. Spread your beautiful smile to everyone and receive expert services with renowned dentists at your disposal. Even with respect to the environment, all the patients are promised with a friendly ambiance. From the appointment to the visits you will be satisfied at every stage. In short, simply make an appointment, meet the dentist and leave with a powerful smile to last forever!

With expert dentists available at your service, here at Lubbock you can achieve a wonderful smile. Giving consideration to every minute detail, you will be left with no scope for complaint. From the latest cosmetic dentistry to catering to the needs of your entire family, Lubbock dental care is a one-stop solution to all your dental health problems.